Life has a way of testing us in ways we never expected. The pain of betrayal, the struggles with temptation and the weight of toxic relationships can leave us feeling trapped in cycles of unhealthy love and low self-worth. Trauma, shame and abuse add layers to this brokenness, often distorting how we see ourselves and the world around us. But this workbook is designed to help you confront those wounds and embrace healing, understanding that God's plan is far greater than the pain of your past.

We will walk together through the difficult emotions tied to betrayal and loss, helping you reflect on your friendships and relationships. What influences - whether from people, culture or past experiences - have shaped how you see yourself today? As you examine these influences, you will be encouraged to confront the pain, not in isolation but with faith. With God's guidance, we can start the journey toward new beginnings, repairing old wounds and embracing the future with renewed hope and confidence.