Is the story of your life an adventure, a thriller, a romantic comedy or a tragedy? Are you living a life of choice?

When did you last stop and ask yourself challenging questions? Have you been avoiding your own cold, hard truths?

Grittitude offers you a unique opportunity to explore the questions you may never have considered.

It might feel like this book is blaming you for your own problems... and that's because only you can choose to change, starting right now.

You always knew it was possible to change. That's why you're holding this book.

You have a choice.

You can change.

You can choose your own life story.

Kay and Jacqui's honest voices are like chatting with friends over a cup of tea, while getting the benefit of a combined fifty years' experience in transforming people's lives.

Grittitude won't just change the way you think about life. It will change the way you choose to live it.

"Uncomfortable, honest and insightful - get stuck in!"

Leon Taylor - BBC Commentator and Olympic Medallist

"Transformed my outlook on the world. A must read."

Mark Thompson - Editor, National World Publishing

"Challenged my beliefs and increased my self-confidence."

Naima Ben-Moussa - 'The Lady in Red', Founder and CEO, Rebuilding Lives UK

"Stories about the stories we tell ourselves - challenging and accessible"

Daryll Scott - Psychological Performance Coach, NLP Expert and Author