If you fail to achieve your full height potential during puberty (age 12 to 17 ), and wonder how you can grow taller after puberty, this book illustrates how the author somehow managed to naturally increase his height after puberty ( between age 26 and 29 years) in legs, neck and torso with exercises by strictly adhering to a grow taller exercise routine.

From his experience, he also points out other initiatives you should take to increase height after puberty as well as the mistakes many folks who attempt to increase their height after puberty make and fail to grow after puberty as well as ways to avoid these mistakes.

Wishing you success in your quest for height.