Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel

De (autor): Will Cole

Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel

De (autor): Will Cole

Dr. Will Cole, IFMCP, DNM, DC is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. He is the host of the The Art of Being Well podcast and author of Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting.

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Editie: Hardcover

Nr. pagini: 256

Cod: BRT9780593232361

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Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel

De (autor): Will Cole

Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel

De (autor): Will Cole

Descrierea produsului

S-ar putea sa-ti placa si

Heal Your Relationship with Food: Effective Strategies to Help You Think Differently and Overcome Problems with Eating, Emotions and Body Image - Juliet Rosewall

Mind Body Food: Redefining Your Relationship with Food - Madison Madden

Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life - Jenna Hollenstein

Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image - Faith G. Harper

Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well - Sue Van Raes

Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life - Supatra Tovar

Healthy & Happy: Find Food Freedom and Create the Body You Love - Julie Booher

Emociones Que Matan: Entienda La Conexi�n Mente-Cuerpo-Esp�ritu Que Puede Sanarle O Destruirle - Don Colbert

You Can't Eat Love Workbook: How Learning to Love Yourself Can Change Your Relationship with Food - Leslie Lindsey Davis

Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body - Karen Koenig

The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food - Vincci Tsui

Reclaiming Body Trust: Break Free from a Culture of Body Perfection, Disordered Eating, and Other Traumas - Hilary Kinavey

Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food - Lisa D. Ellis

You Are Why You Eat: Change Your Food Attitude, Change Your Life - Ramani Durvasula

The Binge Cure: 7 Steps to Outsmart Emotional Eating - Nina Savelle-rocklin

Weight Loss for People Who Feel Too Much: A 4-Step Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self - Colette Baron-reid

Nourish: How to Heal Your Relationship with Food, Body, and Self - Heidi Schauster

The Emotional Eater's Book of Inspiration: 90 Truths You Need to Know to Overcome Your Food Addiction - Debbie Danowski

De acelasi autor

The Inflammation Spectrum: Find Your Food Triggers and Reset Your System - Will Cole

Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook - Will Cole

Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health - Will Dr Cole

Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health - Will Cole

Ketotarian

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