Half Marathon: A Complete Training Guide for Women

Galloway, Barbara: - Barbara Galloway has been a serious runner for years and was on the Florida State women's track team.
Barbara runs practically every day and has competed in over 30 marathons. Her best 10K time is 41:50, and marathon time 3:18. She has a master's degree in Physical Education and conducts running clinics during running vacation retreats at Lake Tahoe and Athens, Greece.

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Editie: Paperback

Nr. pagini: 216

Cod: BRT9781782551645

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Half Marathon: A Complete Training Guide for Women

De (autor): Jeff Galloway

Half Marathon: A Complete Training Guide for Women

De (autor): Jeff Galloway

Descrierea produsului

S-ar putea sa-ti placa si

Beginner's Half-Marathon Trainer: The 14-Week Program to Completing a Half-Marathon in Your Best Time - Jon Ackland

Planificacion para maraton y medio maraton - Francisco J. Pulido

The Endurance of Speed: The Revolutionary New Way to Train for Marathons & Half-Marathons - Jason R. Karp

500 Races, Routes and Adventures: A Runner's Bucket List - John Brewer

The Little Book of Running: For Everyone from the Bigginner to the Long-Distance Runner - Orange Hippo

Run for Your Life!: The Complete Marathon Guide - Ben Tan

Marathon Running: A Beginners Guide on Preparing to Run Your First Marathon - Matt Jordan

Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level - Matt Fitzgerald

The Complete Guide to Marathon Walking - Dave Mcgovern

Ace The Half: Run Your Best Half Marathon, Get In Shape, And Finally Tick Finish The Race Off Your Bucket List - Beverly Asante Puschmann

Runner's World Training Diary - Runner's World

The Perfect Run: A Guide to Cultivating a Near-Effortless Running State - Mackenzie L. Havey

Run for Fun and Personal Bests: A Recipe for Long-Term Growth and Success - Al Carius

Running Your First Marathon: The Complete 20-Week Marathon Training Plan - Andrew Kastor

1001 Running Tips: The Essential Runners' Guide - Robbie Britton

Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach - Brad Hudson

Running Your First Ultra: Customizable Training Plans for Your First 50k to 100-Mile Race: New Edition with Write-In Training Journal - Krissy Moehl

Up and Running in 30 Days: From Couch to 5k and Beyond.: Discover Your Running Potential! - Lola Akingbola

De acelasi autor

The Run Walk Run(r) Method, Third Edition - Jeff Galloway

Marathon: You Can Do It! - Jeff Galloway

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Galloway's Book on Running: 3rd Edition - Jeff Galloway

Running until You're 100: A Guide to Lifelong Running (5th e

Galloway's Half Marathon Training: Use the Run Walk Run Method to Finish Every Race Strong - Jeff Galloway

Jeff Galloway: Your Personal Running Journal: Logging Your Progress, Keeping Your Motivation - Jeff Galloway

Cross-Country Running: The Best Training Plans for Peak Performance in the 5k, 1500m, 2000m, and 10k - Jeff Galloway

Galloway's 5k/10k Running: Training for Runners & Walkers - Jeff Galloway

Women's Complete Guide to Running

Running--Getting Started - Jeff Galloway

Mental Training for Runners: No More Excuses! - Jeff Galloway

Running and Fat Burning for Women - Jeff Galloway

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