In this manual the authors explain the various techniques of Individual Family Constellations in a simple, clear and practical way. They present many clinical examples, and explain concretely how to put these techniques into practice. The result is an integrated systemic method for use in individual work. The method's efficacy consists in the possibility of seeing directly and concretely, in a short time, what happens in the sphere of relationships, what limits and hinders, and how to resolve the interpersonal disharmonies, to gain greater strength, autonomy and serenity. "With this book the authors are opening doors for those who are looking for new insights in their personal life and their relationships. At the same time they are offering practitioners a valuable manual for systemic work in individual settings. With all my best wishes that this little gem may find its way into many hands and hearts". Jutta ten Herkel