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Happy

Happy - Derren Brown

Happy


Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life. Drawing on this vast body of work, in Happy Derren Brown explores changing concepts of happiness--from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success--such as positive thinking, self-belief and setting goals--can be disastrous to follow and, indeed, actually cause anxiety. This brilliant, candid and deeply entertaining book exposes the flaws in these ways of thinking, and in return poses challenging but stimulating questions about how we choose to live and the way we think about death. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that "everything's fine" even when it might not feel that way, we can allow ourselves to flourish and to live more happily.
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67.26Lei

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74.73 Lei

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Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life. Drawing on this vast body of work, in Happy Derren Brown explores changing concepts of happiness--from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success--such as positive thinking, self-belief and setting goals--can be disastrous to follow and, indeed, actually cause anxiety. This brilliant, candid and deeply entertaining book exposes the flaws in these ways of thinking, and in return poses challenging but stimulating questions about how we choose to live and the way we think about death. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that "everything's fine" even when it might not feel that way, we can allow ourselves to flourish and to live more happily.
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Adriana Bodean2 29/08/2024 15:39
"Happy" de Derren Brown discuta conceptului de fericire, demitizând ideile preconcepute despre ce înseamnă să fii cu adevărat fericit. Brown, cunoscut pentru abilitățile sale în iluzionism și psihologie, folosește umorul și inteligența pentru a ghida cititorii prin filosofiile stoice și prin perspective moderne asupra vieții, sugerând că fericirea nu este ceva de găsit, ci de creat în mod activ. Cartea provoacă cititorii să își reevalueze modul de gândire și să adopte o atitudine mai echilibrată și realistă față de viață, oferind în același timp sfaturi practice pentru o viață mai împlinită.
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