Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

Fanning, Patrick: - Patrick Fanning is a professional writer in the mental health field, and founder of a men's support group in Northern California. He has authored and coauthored twelve self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.

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Categoria: Anxieties & Phobias, Mood Disorders, Emotions
Autor: Matthew Mckay
Editura: New Harbinger Publications
An aparitie: 2022

Editie: Paperback

Nr. pagini: 224

Cod: BRT9781648480218

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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

De (autor): Matthew Mckay

Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

De (autor): Matthew Mckay

Descrierea produsului

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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry - Stefan G. Hofmann

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression [16pt Large Print - David A. Clark

The Depression Therapy: Made simple guide to overcome anxiety, worry, panic and anger through CBT techniques, hypnosis and meditation. Self-He - David Siegler

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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety - Seth J. Gillihan

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De acelasi autor

Cum sa-ti gestionezi emotiile coplesitoare si sa-ti recapeti autocontrolul - Matthew Mckay, Jeffrey C. Wood, Jeffrey Brantley

Abilitati de relationare in cuplu - Matthew McKay, Patrick Fanning, Kim Paleg

Mesaje - Matthew Mckay, Martha Davis, Patrick Fanning

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a - Matthew Mckay

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The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns - Matthew Mckay

The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy - Matthew Mckay

Thoughts and Feelings: Taking Control of Your Moods and Your Life - Matthew Mckay

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The Luminous Landscape of the Afterlife: Jordan's Message to the Living on What to Expect After Death - Matthew Mckay

Overcoming Generalized Anxiety Disorder - Client Manual - Matthew Mckay

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The Dialectical Behavior Therapy Skills Workbook [Standard Large Print] - Matthew Mckay

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic - Matthew Mckay

Overcoming Obsessive-Compulsive Disorder - Client Manual - Matthew Mckay

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