All experiences of life have a lasting effect on us. Positive experiences attract positive energy, or in other words, light. This energy puts one into a mode of living that produces health, happiness, and success. Negative experiences attract negative energy, or in other words, darkness. This energy puts one into a mode of living that produces bad health, depression, self-defeating attitudes, and failure. This book will help one understand this phenomenon and teach one how to find the darkness, release it, and replace it with light. Thus one can make the transition from darkness into light. Updated 2021 Edition: Fixed minor spelling and format issues. New paperback format. Otherwise, the same content as previous editions.