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How to Understand and Deal with Social Anxiety

De (autor): Mita Mistry

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How to Understand and Deal with Social Anxiety - Mita Mistry

How to Understand and Deal with Social Anxiety

De (autor): Mita Mistry

review Goodreads
With information to help you understand how social anxiety affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again.
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PRP: 47.53 Lei

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42.78Lei

42.78Lei

47.53 Lei

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Descrierea produsului

With information to help you understand how social anxiety affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again.
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