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Increasing Height Through Exercise: Growth Theory & Practice

De (autor): Steven C. Cummings

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Increasing Height Through Exercise: Growth Theory & Practice - Steven C. Cummings

Increasing Height Through Exercise: Growth Theory & Practice

De (autor): Steven C. Cummings

review Goodreads
This fully illustrated how-to manual details every possible method for growing taller. The primary focus is on stretching and exercising the cartilage, tendons and ligaments in and around the spine, hips, knees and ankles for maximum height increase in minimum time. Contains over 200 illustrations.
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PRP: 193.36 Lei

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174.02Lei

174.02Lei

193.36 Lei

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This fully illustrated how-to manual details every possible method for growing taller. The primary focus is on stretching and exercising the cartilage, tendons and ligaments in and around the spine, hips, knees and ankles for maximum height increase in minimum time. Contains over 200 illustrations.
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