Dr. Holly MacKenna is an integrative psychiatrist, physician, and healer with over 20 years of experience in psychiatry and integrative medicine. A passionate advocate for mindfulness and mental well-being, she has dedicated her career to helping individuals find balance, resilience, and focus--both in life and on the court. As a longtime medical educator and chronic illness patient, she strives to improve public health and reduce mental health stigma through her work. Inspired by her family's love of basketball and the experiences of her two children, Dr. Holly blends mindfulness and sports in a unique and engaging way. Inhale, Exhale...Shoot! is her debut children's book, introducing young readers to the power of breath, perseverance, and finding their flow.