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Into the Heart of Mindfulness

De (autor): Ed Halliwell

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Into the Heart of Mindfulness - Ed Halliwell

Into the Heart of Mindfulness

De (autor): Ed Halliwell

review Goodreads
In his new book, Ed Halliwell takes the reader on a journey into the heart of mindfulness. Mixing memoir and personal reflection with traditional Buddhist teaching, elements of Western psychology and the ever-expanding science of mindfulness, Ed integrates the richness of the contemplative traditions from which the mindfulness movement came with sharp insights from the modern research laboratory.
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PRP: 95.13 Lei

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85.62Lei

85.62Lei

95.13 Lei

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In his new book, Ed Halliwell takes the reader on a journey into the heart of mindfulness. Mixing memoir and personal reflection with traditional Buddhist teaching, elements of Western psychology and the ever-expanding science of mindfulness, Ed integrates the richness of the contemplative traditions from which the mindfulness movement came with sharp insights from the modern research laboratory.
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