Introduction to Coping with Extreme Emotions
Introduction to Coping with Extreme Emotions
Through clinically proven dialectical behaviour therapy (DBT) techniques, this book will help you to control your extreme emotions. You will learn:
* The symptoms of personality disorder
* Different ways of coping with overwhelming emotions
* How to increase your emotional resilience from day to day
PRP: 54.26 Lei
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48.83Lei
48.83Lei
54.26 LeiLivrare in 2-4 saptamani
Descrierea produsului
Through clinically proven dialectical behaviour therapy (DBT) techniques, this book will help you to control your extreme emotions. You will learn:
* The symptoms of personality disorder
* Different ways of coping with overwhelming emotions
* How to increase your emotional resilience from day to day
Detaliile produsului