When Sophia develops a case of the body blues, she isn't sure what to do...

But with the help of a few special friends, Mommy explains how bodies are beautiful and powerful, and can do amazing things - like moving and jumping and wiggling. Getting body blues is normal, but they shouldn't stop anyone from doing what they love - in Sophia's case, getting pool-party ready in her swimsuit!

Sophia is worrying about going to the pool party and doesn't want to talk to Mommy about why, but the truth is, she's not feeling confident about wearing her swimsuit.

With the help of Sophia's teddy bears, Mommy explains that she'll be missing out on all the fun if she doesn't go to the party. Most importantly, Mommy reminds her that our bodies come in all shapes and sizes, and they can do so many amazing things!