The spirit of God lives in each one of us who believes. So, we should nourish and care for the bodies where the Spirit dwells. Eating foods that are healing to the brain and body can give us the focus, energy, confidence, and courage to follow Jesus and fulfill our own personal purpose, which God has designed.

This devotional is designed to allow children and families to read and meditate each day on a biblical story and a healthy food source. Learning and growing in God's word and eating nutrient-dense foods can help lead to physical, emotional, and spiritual well-being.