Kaizen can be applied into any area of our lives, from personal development, becoming smarter, meeting new people, expanding our social circle, learning something new like a language or an instrument, quitting bad habits like smoking, to building businesses and creating success.

This book explains in a simple manner how to apply kaizen and create better, healthier and happier lifestyles for yourself.

Here's a preview of what kaizen contains...

• An introduction to kaizen - what is it?
• How can kaizen help you improve your personal life?
• How to improve your workflow with the kaizen philosophy
• The kaizen method of achieiving your goals - how to make it happen
• Habits & implementing change for the better
• Health & wealth - kaizen techniques for a healthier, happier life
• Training your mind
• And much, much more!

In an increasingly competitive business world, companies must strive to constantly do better by boosting their productivity, optimising the quality of their products and services and eliminating waste and inefficiency. Kaizen, which was developed by the japanese engineer taiichi ohno, widely considered to be the father of the toyota production system, is a continuous improvement process which allows companies to achieve all these goals and more.