Knit Yourself Calm
Knit Yourself Calm
The book is aimed at beginners as well as more advanced knitters, but does not include anything more complex than basic knit and purl stitches, increasing, decreasing and some simple colourwork.
Lynne Rowe covers the essential techniques at the start of the book, followed by projects that have been specifically designed for mindfulness. The projects themselves are split into five sections: Quick and Easy, Portable, Group, Big, and New Skills. Within these sections, you can choose to make things such as a wash cloth, a hat, a blanket, a shawl and an evening bag, amongst others.
Every single one has been designed to promote calm and mindfulness and all the projects are beautifully photographed with clear and simple knitting patterns.
The Introduction is written by Betsan Corkhill, an experienced healthcare professional who founded the community interest company stitchlinks.com in 2005. It has grown into a global online community for those who enjoy the therapeutic benefits of craft, and in particular, knitting. Betsan has also advised on the projects included in the book and repetitive techniques to promote a calm state.
The five sections have different ways of promoting calm and the feelgood factor:
Quick and Easy: the projects in this section are designed for when you when you feel like a quick fix to raise your mood. Use your favourite colours and textures to enhance the benefits of the rhythmic movements and the feelgood effects. The feeling of success you experience will motivate and inspire you.
PRP: 115.37 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
92.30Lei
92.30Lei
115.37 LeiIndisponibil
Descrierea produsului
The book is aimed at beginners as well as more advanced knitters, but does not include anything more complex than basic knit and purl stitches, increasing, decreasing and some simple colourwork.
Lynne Rowe covers the essential techniques at the start of the book, followed by projects that have been specifically designed for mindfulness. The projects themselves are split into five sections: Quick and Easy, Portable, Group, Big, and New Skills. Within these sections, you can choose to make things such as a wash cloth, a hat, a blanket, a shawl and an evening bag, amongst others.
Every single one has been designed to promote calm and mindfulness and all the projects are beautifully photographed with clear and simple knitting patterns.
The Introduction is written by Betsan Corkhill, an experienced healthcare professional who founded the community interest company stitchlinks.com in 2005. It has grown into a global online community for those who enjoy the therapeutic benefits of craft, and in particular, knitting. Betsan has also advised on the projects included in the book and repetitive techniques to promote a calm state.
The five sections have different ways of promoting calm and the feelgood factor:
Quick and Easy: the projects in this section are designed for when you when you feel like a quick fix to raise your mood. Use your favourite colours and textures to enhance the benefits of the rhythmic movements and the feelgood effects. The feeling of success you experience will motivate and inspire you.
Detaliile produsului
De pe acelasi raft
De acelasi autor
Noi suntem despre carti, si la fel este si
Newsletter-ul nostru.
Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!
*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.