Some days, you feel the flow. You're able to make a positive difference and keep stress under control. You're your best self--the leader you want to be. Other days, not so much. Amy Jen Su provides a 5-part framework for building your inner capacity as a leader, so you can be at your best every day.



Engaging, accessible, useful book on an evergreen managing-yourself topic and challenge.
Effective combination of holistic perspective and concrete, practical advice.
Clear, practical, 5-part framework, easy to understand and implement, and with nice flexibility/adaptability to different situations.
Fresh and appealing combination of Eastern and Western ideas in both the context and in the framework, based on authentic author expertise in Eastern approaches.
The book is well-written, featuring stories and voices from business, the arts, sports, and other areas of endeavor to illustrate the ideas.

Audience: Broad general business, management, leadership audience interested in increasing their personal effectiveness while sustaining themselves.