Do you want to go on a diet without feeling like you are on a diet? Are you looking for a diet that won't leave you hungry but will boost your weight loss like never before?
READY TO CHANGE YOUR HABITS AND IMPROVE YOUR LIFESTYLE?If that's the case, it's time to consider the Lean and Green Diet!
Quick and easy recipes + Schemes and Pictures + Program 5 and 1 meal + Program 4 and 2 and 1
A convenient meal replacement diet has seen a huge increase in recent times due to its effective approach to weight loss. One of these popular and effective meal replacement diets is known as The Lean and Green Diet. The lean and green diet is mainly based on the intake of lean and green meals with the consumption of small portions throughout the day along with special supplies. The Lean & Green Diet includes specialty food categories which include prepackaged foods, bars, smoothies, etc., also known as "fuels". The lean and green diet focuses primarily on an effective approach to weight loss by eating small portions of food throughout the day to meet your body's needs.
There are two important plans in the lean and green diet, namely plan 5 and 1 and plan 4 and 2 and 1. The above is considered optimal for those people who want to achieve very drastic and rapid weight loss by consuming only 800 calories per day. day. Whereas the latter is for those people who want to have relatively slower weight loss or if they want to maintain their current weight. The lean and green diet maximum convenience, clarity in food choices and rapid weight loss for its followers.
Lean and Green Cookbook for Beginners includes the following:
Brief introduction to the lean and green diet. What is the Lean Green Diet? How does the Lean & Green plan work? Understanding food choices. Benefits of the lean and green diet.
Many days with lean and green recipes. All easy to prepare and very affordable, starting with breakfast and ending with dinner, including dishes for vegans and vegans, healthy drinks included. and the Cookbook guides you with a combination of recipes and detailed information.
Food Plan 5 and 1 and Food Plan 4 and 2 and 1. A simple but comprehensive explanation of the components and differences between Food Plan 4 and 2 and 1 and Food Plan 5 and 1. therefore, you can choose the preferred way to undertake the lean and green diet.
.... And more.
Dieting doesn't have to be difficult! This book will ensure you have a smooth transition to your new healthy