A Book about Mastering Life's Skills for Tweens and Teens

Designed to arm tween and teen girls with essential life skills to navigate the challenges and triumphs of adolescence.

Practical life lessons for tweens and teens to develop confidence, resilience and the knowledge to take on every day tasks and challenges.

Offering practical advice, inspiring stories, and actionable strategies to help girls develop confidence, resilience, and a strong sense of self.

What's Inside:

1. Household skills: How to cook a three-course meal and host a party for friends, How to keep your home sparkling clean in the most effective way
2. Effective Communication: The importance of verbal and non-verbal communication, active listening, asserting your voice, and navigating conflict
3. Healthy Relationships: How to make friends and keep them, dating and knowing what healthy relationships look like
4. Self-Care and Wellness: How to fuel your body, stress less and get a good night's rest
5. Healthy Habits: Tips for personal hygiene and grooming, sun safety, navigating sexual health and contraception, strategies for substance abuse
6. Financial Literacy: How to manage your money, keep a budget and grow your income
7. Safety and Survival Skills: How to be street-wise, how to change a flat tire, what to do if your car breaks down, what to do if you're stuck in the woods
8. Social Skills: How to deal with gossip, and peer pressure, stand up to bullies, and handle criticism.
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10. A great book for young adults that equips them with the skills they'll need in their tween sand teens. Great pick if you're looking for self-help, personal development books for teen and tween girls.