Light on Yoga
Light on Yoga
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of `yoga for all', which has made it into the worldwide phenomenon it is today.
`Light on Yoga' is widely called `the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.
* B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine.
* Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique.
* B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques.
* B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga.
* Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
PRP: 136.00 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
122.40Lei
122.40Lei
136.00 LeiPrimesti 122 puncte
Livrare in 2-4 saptamani
Descrierea produsului
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of `yoga for all', which has made it into the worldwide phenomenon it is today.
`Light on Yoga' is widely called `the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.
* B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine.
* Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique.
* B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques.
* B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga.
* Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
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