Chau, Sally: - "Love Yourself" is Sally Chau's debut children's book. She believes the concept of loving yourself is one of the keys to happiness and wishes that she had learned and practiced it while she was growing up. As children get older and develop negative experiences, Sally believes that loving themselves will help them overcome challenges.

Sally was born and raised in Hamilton, Ontario. She currently works in a Toronto hospital as an ultrasound technologist. One of her favourite pastimes is spending time with her dogs (Snowball and Louie). She also enjoys caring for Nigel, who inspired her book.