The instant pot is a genius invention that will help you to save time in the kitchen without sacrificing home cooked, healthy meals. You can even tailor it to a specific diet, such as the low carb diet just like in this book. With the instant pot, you can kiss long cooking time goodbye, and the cleanup can be a breeze! In this book you�ll learn about the instant pot and how to use it, benefits, and various low carb recipes to get you started. Remember that healthy eating doesn�t have to be hard, and with the instant pot, your hours in the kitchen are at an end. there�s no reason to slave over the stove for healthy meals.