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Managing Anger with CBT FD

De (autor): Gill Bloxham

review Goodreads
Managing Anger with CBT FD - Gill Bloxham

Managing Anger with CBT FD

De (autor): Gill Bloxham

review Goodreads
Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
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Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
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