Mental Health Aware Yoga
Mental Health Aware Yoga
When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. This book will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and trainees will feel confident creating a safe space for their practice.
PRP: 194.11 Lei
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174.70Lei
174.70Lei
194.11 LeiPrimesti 174 puncte
Livrare in 2-4 saptamani
Descrierea produsului
When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. This book will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and trainees will feel confident creating a safe space for their practice.
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