Mind-Body Connection for Pain Management: Vital Meditation, Mindfulness, and Movement Techniques to Ease Chronic Pain

Mind-Body Connection for Pain Management: Vital Meditation, Mindfulness, and Movement Techniques to Ease Chronic Pain - Anna Mcconville

Mind-Body Connection for Pain Management: Vital Meditation, Mindfulness, and Movement Techniques to Ease Chronic Pain


Tap in to the power of the mind body connection--effective and easy ways to manage pain The mind body connection is a holistic approach to healing that addresses how your thoughts, feelings, and attitude can positively impact your body. Mind Body Connection for Pain Management shows you how to integrate this approach into your life, with step-by-step exercises and essential information that help you use the power of your mind to relieve all types of pain. Change how you perceive your well-being with a wide range of strategies that let you feel, breathe, and move in new ways. Mind Body Connection for Pain Management features: Psychology-based solutions--Explore techniques rooted in Cognitive Behavioral Therapy, mindfulness, meditation, breathwork, and yoga that have a proven track record for helping manage chronic pain. Practical and doable--Learn how to make awareness of your mind body connection a consistent habit, so you can engage it anytime and anywhere. Anchored in science--These exercises include simple scientific explanations of how they tap into your body's limbic and nervous systems to help you find pain relief. Discover practical, everyday strategies for relieving pain by mastering the mind body connection.
Tap in to the power of the mind body connection to manage pain The mind body connection is a holistic approach to healing that addresses how your thoughts, feelings, and attitude can positively impact your body. Mind Body Connection for Pain Management shows you how to integrate this approach into your life, with step-by-step exercises that help you use the power of your mind to relieve all types of pain. Change how you perceive your well-being with a wide range of strategies that let you feel, breathe, and move in new ways.Mind Body Connection for Pain Management features: Psychology-based solutions--Explore techniques rooted in Cognitive Behavioral Therapy, mindfulness, meditation, breathwork, and yoga that have a proven track record for helping manage chronic pain. Practical and doable--Learn how to make awareness of your mind body connection a consistent habit, so you can engage it anytime and anywhere. Anchored in science--These exercises include simple scientific explanations of how they tap into your body's limbic and nervous systems to help you find pain relief. Discover practical, everyday strategies for relieving pain by mastering the mind body connection.
Tap in to the power of the mind body connection to manage pain The
Citeste mai mult

-10%

PRP: 92.94 Lei

!

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

83.65Lei

83.65Lei

92.94 Lei

Primesti 83 puncte

Important icon msg

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Descrierea produsului


Tap in to the power of the mind body connection--effective and easy ways to manage pain The mind body connection is a holistic approach to healing that addresses how your thoughts, feelings, and attitude can positively impact your body. Mind Body Connection for Pain Management shows you how to integrate this approach into your life, with step-by-step exercises and essential information that help you use the power of your mind to relieve all types of pain. Change how you perceive your well-being with a wide range of strategies that let you feel, breathe, and move in new ways. Mind Body Connection for Pain Management features: Psychology-based solutions--Explore techniques rooted in Cognitive Behavioral Therapy, mindfulness, meditation, breathwork, and yoga that have a proven track record for helping manage chronic pain. Practical and doable--Learn how to make awareness of your mind body connection a consistent habit, so you can engage it anytime and anywhere. Anchored in science--These exercises include simple scientific explanations of how they tap into your body's limbic and nervous systems to help you find pain relief. Discover practical, everyday strategies for relieving pain by mastering the mind body connection.
Tap in to the power of the mind body connection to manage pain The mind body connection is a holistic approach to healing that addresses how your thoughts, feelings, and attitude can positively impact your body. Mind Body Connection for Pain Management shows you how to integrate this approach into your life, with step-by-step exercises that help you use the power of your mind to relieve all types of pain. Change how you perceive your well-being with a wide range of strategies that let you feel, breathe, and move in new ways.Mind Body Connection for Pain Management features: Psychology-based solutions--Explore techniques rooted in Cognitive Behavioral Therapy, mindfulness, meditation, breathwork, and yoga that have a proven track record for helping manage chronic pain. Practical and doable--Learn how to make awareness of your mind body connection a consistent habit, so you can engage it anytime and anywhere. Anchored in science--These exercises include simple scientific explanations of how they tap into your body's limbic and nervous systems to help you find pain relief. Discover practical, everyday strategies for relieving pain by mastering the mind body connection.
Tap in to the power of the mind body connection to manage pain The
Citeste mai mult

S-ar putea sa-ti placa si

Parerea ta e inspiratie pentru comunitatea Libris!

Istoricul tau de navigare

Acum se comanda

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one