"Mindful of my Feelings" is an activity book that helps children to identify and understand their feelings through play and great fun. In this book, children will find exciting activities and practical examples of being mindful of their feelings. The book is written in a child-friendly and interesting way. Additional mindful activities include: calming strategies flashcards feelings flashcards These can be downloaded for free from the author s website. Details + Access password at the end of this book Reviews: "I loved using this book. It has a lot of nice pictures and activities and helped me to understand better my feelings" - Jack 6 y.o. "My daughter struggles with her feelings and emotions. We referred to this book many times. Brilliant help! " - Emma - Mum of 9 y.o. Lucy -