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Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night

De (autor): Lara Hocheiser

review Goodreads
Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night - Lara Hocheiser

Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night

De (autor): Lara Hocheiser

review Goodreads
Hocheiser, Lara: -

LARA HOCHEISER, E-RYT, RCYT, RCYS, YACEP, is a New York-based author, yoga and mindfulness instructor, and educator. She is the founder of Flow and Grow Kids Yoga, serving students and educators worldwide with programming, curricula, and training.

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Hocheiser, Lara: -

LARA HOCHEISER, E-RYT, RCYT, RCYS, YACEP, is a New York-based author, yoga and mindfulness instructor, and educator. She is the founder of Flow and Grow Kids Yoga, serving students and educators worldwide with programming, curricula, and training.

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