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Mindfulness for Every Day Journal

De (autor): Summersdale Publishers

review Goodreads
Mindfulness for Every Day Journal - Summersdale Publishers

Mindfulness for Every Day Journal

De (autor): Summersdale Publishers

review Goodreads
In a busy, high-pressure world it can be difficult to live in the moment. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life.
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79.50Lei

79.50Lei

88.33 Lei

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In a busy, high-pressure world it can be difficult to live in the moment. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life.
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