Mindfulness Starts Here: An Eight-Week Guide to Skillful Living
Mindfulness Starts Here: An Eight-Week Guide to Skillful Living
Frank Musten, PhD is a Clinical Psychologist and co-founder of the Ottawa Mindfulness Clinic where he developed and teaches Mindfulness for Burnout Resiliency. His work includes treatment of Canadian military service members for Operational Stress Injuries. Frank is co-author of the Sangha Arana blog, is a passionate cyclist, and voracious reader.
Joan Halifax, PhD (Foreword) is a Medical Anthropologist, Buddhist teacher, and founder of Upaya Zen Institute in Santa Fe, NM. She is the author of several books and director of Being with Dying, a training program for health care professionals working in palliative care.
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Frank Musten, PhD is a Clinical Psychologist and co-founder of the Ottawa Mindfulness Clinic where he developed and teaches Mindfulness for Burnout Resiliency. His work includes treatment of Canadian military service members for Operational Stress Injuries. Frank is co-author of the Sangha Arana blog, is a passionate cyclist, and voracious reader.
Joan Halifax, PhD (Foreword) is a Medical Anthropologist, Buddhist teacher, and founder of Upaya Zen Institute in Santa Fe, NM. She is the author of several books and director of Being with Dying, a training program for health care professionals working in palliative care.
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