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Mindfulness Workbook for Teen Anxiety: Engaging Mindfulness Exercises to Manage Your Worries and Find Relief

Mindfulness Workbook for Teen Anxiety: Engaging Mindfulness Exercises to Manage Your Worries and Find Relief - Sally Annjanece Stevens

Mindfulness Workbook for Teen Anxiety: Engaging Mindfulness Exercises to Manage Your Worries and Find Relief

Stevens, Sally Annjanece: -

SALLY ANNJANECE STEVENS, LCSW, PPSC, MEd, is a social worker, speaker, the founder of Anchor Yourself Wellness, and author of Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence. Learn more about Sally and her work at anchoryourselfwellness.com, or follow her on all social media platforms @anchoryourselfwellness.

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Stevens, Sally Annjanece: -

SALLY ANNJANECE STEVENS, LCSW, PPSC, MEd, is a social worker, speaker, the founder of Anchor Yourself Wellness, and author of Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence. Learn more about Sally and her work at anchoryourselfwellness.com, or follow her on all social media platforms @anchoryourselfwellness.

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