Move More at Your Desk: Reduce Back Pain and Increase Your Energy at Work
Move More at Your Desk: Reduce Back Pain and Increase Your Energy at Work
Kerrie-Anne is the founder of Pilates At Your Desk @pilatesatyourdesk, educating people on how to prevent and alleviate aches and pains caused by being stationary all day. Kerrie-Anne leads corporate workshops to optimize employees' wellbeing through movement, and shares videos with simple movement habits, to help us move more in our every day. pilatesatyourdesk.com
PRP: 107.93 Lei
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86.34Lei
86.34Lei
107.93 LeiPrimești 86 puncte
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Descrierea produsului
Kerrie-Anne is the founder of Pilates At Your Desk @pilatesatyourdesk, educating people on how to prevent and alleviate aches and pains caused by being stationary all day. Kerrie-Anne leads corporate workshops to optimize employees' wellbeing through movement, and shares videos with simple movement habits, to help us move more in our every day. pilatesatyourdesk.com
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