My Pocket Guide to Stretching: Anytime Stretches for Flexibility, Strength, and Full-Body Wellness

De (autor): K. Aleisha Fetters

My Pocket Guide to Stretching: Anytime Stretches for Flexibility, Strength, and Full-Body Wellness

De (autor): K. Aleisha Fetters

Fetters, K. Aleisha: - K. Aleisha Fetters is a journalist and certified strength and conditioning specialist whose work has been featured in publications including Time, Women's Health, Runner's World, Oprah Daily, US News & World Report, Weight Watchers, Family Circle, and SilverSneakers. She is coauthor of The Woman's Guide to Strength Training and is regularly interviewed as an expert for publications including SHAPE, Food Network, Beachbody, Lifehacker, and DietSpotlight.

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Editie: Paperback

Nr. pagini: 192

Cod: BRT9781507217955

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My Pocket Guide to Stretching: Anytime Stretches for Flexibility, Strength, and Full-Body Wellness

De (autor): K. Aleisha Fetters

My Pocket Guide to Stretching: Anytime Stretches for Flexibility, Strength, and Full-Body Wellness

De (autor): K. Aleisha Fetters

Descrierea produsului

De pe acelasi raft

My Pocket Guide to Stretching: Anytime Stretches for Flexibility, Strength, and Full-Body Wellness - K. Aleisha Fetters

Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition - Amby Burfoot

Runner's World Guide to Running & Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby - Chris Lundgren

Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance - Paige Waehner

Essentials of Strength Training and Conditioning - Nsca -national Strength & Conditioning A

The Jetsetters - Amanda Eyre Ward

The Jetsetters - Amanda Eyre Ward

Sanyojana The Buddha's Doctrine of the Ten Fetters - Brian F. Taylor

Yoga for Runners - Christine Felstead

The Durable Runner: A Guide to Injury-Free Running - Alison Heilig

We Share the Sun: The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth - Sarah Gearhart

Haben: The Deafblind Woman Who Conquered Harvard Law - Haben Girma

Non-runner's Marathon Trainer

Work Out: The Revolutionary Method of Creating a Sound Body to Create a Sound Mind - Jason R. Karp

Science of Running: Analyze Your Technique, Prevent Injury, Revolutionize Your Training - Chris Napier

Performance Assessment in Strength and Conditioning

Black Pearls for Parents - Eric V. Copage

Falling Kingdoms - Morgan Rhodes

Yoga for Runners: Prevent Injury, Build Strength, Enhance Performance - Lexie Williamson

Runner's High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports - Josiah Hesse

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