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Livrare: 0 lei

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My Self-Esteem Journal

De (autor): Summersdale Publishers

review Goodreads
My Self-Esteem Journal - Summersdale Publishers

My Self-Esteem Journal

De (autor): Summersdale Publishers

review Goodreads
No one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
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PRP: 54.33 Lei

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48.90Lei

48.90Lei

54.33 Lei

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No one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
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