headerdesktop cve26iun25

MAI SUNT 00:00:00:00

MAI SUNT

X
headermobile cve26iun25

MAI SUNT 00:00:00:00

MAI SUNT

X

phone 0371.781.781

My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels

De (autor): Anna Barnes

review Goodreads
My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels - Anna Barnes

My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels

De (autor): Anna Barnes

review Goodreads

This beautifully designed guided journal features monthly spreads to track your moods, as well as relaxation exercises and mindful activities to help you manage your stress levels

Keep track of you

This tracker is a useful tool to help you document your stress levels over time. Whether you want to understand what makes you feel stressed and why or learn more about your mood patterns, this book is the perfect place to start.

Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to not only to develop an awareness of your stress levels, but also an understanding of how you can manage them.

Citeste mai mult

-10%

PRP: 74.73 Lei

!

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

67.26Lei

67.26Lei

74.73 Lei

Primesti 67 puncte

Important icon msg

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Adauga in cos cart icon

Descrierea produsului


This beautifully designed guided journal features monthly spreads to track your moods, as well as relaxation exercises and mindful activities to help you manage your stress levels

Keep track of you

This tracker is a useful tool to help you document your stress levels over time. Whether you want to understand what makes you feel stressed and why or learn more about your mood patterns, this book is the perfect place to start.

Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to not only to develop an awareness of your stress levels, but also an understanding of how you can manage them.

Citeste mai mult

Detaliile produsului

S-ar putea sa-ti placa si

De acelasi autor

Parerea ta e inspiratie pentru comunitatea Libris!

Istoricul tau de navigare

Acum se comanda

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one