Teach your children about Setting Goals, Perseverance and Staying Motivated. With My Strong Mind your children will be introduced to mental strength and learn social skills and techniques to develop their own strong mind.

This third My Strong Mind book, introduces your children to Commitment and how to use their strong mind to Set Goals and Work Hard to Deliver Them!

We can be sure our children will have to deal with adversity and need to show determination and commitment to reach goals during their lifetime. Whilst playing in the school yard, with sport activities, hobby's, homework or with simple tasks at home.

In this book, Jack and Kate share examples on how to set goals and stay motivated to reach those goals. They share how to use imagination, focus, be mindful, gamify a task, use positive self-talk, imagine a motivation ladder and many other things.

These tips to build a strong mind in children are presented in an easy to read, fun and practical way. All tips and techniques your children learn are evidence based to improve mental health, well-being and performance.

It's a great book for children, especially those at primary school, to read under their own steam. The story will open the door for your children to commence building their own strong mind. Along with Jack and Kate, help your child improve their understanding of commitment. Set a goal together with a great exercise at the end of the book.

"Let's not just teach our children how to cope and survive, let's teach them how to Thrive"