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My Worry Journal

De (autor): Summersdale Publishers

review Goodreads
My Worry Journal - Summersdale Publishers

My Worry Journal

De (autor): Summersdale Publishers

review Goodreads
Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.
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PRP: 54.33 Lei

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48.90Lei

48.90Lei

54.33 Lei

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Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.
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