Native American medicines are still very potent, although may not be as effective as it were, thousands of years ago. This is because practices differ throughout the 2,000 tribes, and passing down information was mainly committed to memory. In modern times, practitioners of the native medicine have truly modernized it, without sacrificing quality and potency. WHAT IS NATIVE AMERICAN MEDICINE? - A short history of Native American medicine - Is native medicine for you? TYPES OF NATIVE AMERICAN MEDICINAL HERBS AND THEIR USES - DETOX HEALING METHODS WITH SWEAT LODGE AND SAUNA - SWEATING OUT IMPURITIES WITH THE SWEAT LODGE - SAUNAS ARE THE MODERN SWEAT LODGE - WHAT ARE THE BENEFITS OF SAUNA BATHS? YOUR JOURNEY TO A COMPLETELY HEALTHY LIFE - KNOW BEFORE YOU TAKE A DECISION - WHO SHOULD CONSIDER NATIVE AMERICAN MEDICINE? - IMPORTANT THINGS TO REMEMBER WHEN TAKING NATIVE AMERICAN MEDICINE - HARVESTING AND STORING YOUR HERBS