Discover most needed knowledge for your health, body care, nutrition, gardening, cooking, and how to make the best of business, housework, and leisure time. Nature's Almanac is your valuable guide to sustainable living. Find important information on the cycles of the moon, including times and dates of full moons, new moons and eclipses, the exact star sign the moon is traveling in, and more. For a life in harmony with nature this informative, award-winning lunar calendar and daily planner is a resource that is easy to use. If you consider nature's timing, your success is guaranteed! Following the daily advice you'll save valuable time, effort and expenses. If you are new to a lunar calendar or already working with cosmic rhythms, gardening with the lunar cycle, or work in biodynamic farming with the expertise from Maria Thun, or Paungger/Poppe in this compendium you find best advice, for example: when to plant for roots to grow strong and healthy plants, when to harvest on days where plants, fruits, and vegetables are at their best.

For health and well being optimize your efforts to strengthen and exercise certain body parts, plan for the days when it's most crucial to avoid straining on sensitive body parts. Know the days you benefit the most from facials, hair care, body care, massages, lymphatic therapy and chiropractic treatment. Improve your nutrition with the most beneficial daily food choices, use the most effective days for supplements and detox, know when eating big portions will not lead to a quick weight increase. To ease your chores plan for days when housework is dealt with more successfully and effortlessly, when to get the best results for baking and preserving food. To maximize work and business target and plan for the days that support your goals. To improve quality of life, know the auspicious days for successful outings, trips, gatherings, meetings, sports events ... and much more. Nature's Almanac is the most comprehensive, detailed, and easy-to-use almanac and lunar calendar.