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Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life

De (autor): Rita Santos

review Goodreads
Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life - Rita Santos

Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life

De (autor): Rita Santos

review Goodreads
From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.
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PRP: 73.59 Lei

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66.23Lei

66.23Lei

73.59 Lei

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Descrierea produsului

From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.
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