Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life
Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life
In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.
PRP: 93.53 Lei
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79.50Lei
79.50Lei
93.53 LeiPrimesti 79 puncte
Livrare in 2-4 saptamani
Descrierea produsului
In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.
Detaliile produsului
