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Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life

De (autor): Susan Reynolds

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Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life - Susan Reynolds

Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life

De (autor): Susan Reynolds

review Goodreads
In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.
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79.50Lei

79.50Lei

88.33 Lei

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In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.
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