Overcoming Anxiety
Overcoming Anxiety
HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine
Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.comPRP: 74.66 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
59.73Lei
59.73Lei
74.66 LeiPrimesti 59 puncte
Livrare in 2-4 saptamani
Descrierea produsului
HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine
Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.comDetaliile produsului
De pe acelasi raft
-
PRP: 108.14 Lei
86.51 Lei
86.51 Lei108.14 Lei
-
PRP: 163.02 Lei
130.42 Lei
130.42 Lei163.02 Lei
-
PRP: 41.70 Lei
33.36 Lei
33.36 Lei41.70 Lei
-
PRP: 116.02 Lei
92.82 Lei
92.82 Lei116.02 Lei
-
PRP: 542.42 Lei
433.94 Lei
433.94 Lei542.42 Lei
-
PRP: 79.95 Lei
63.96 Lei
63.96 Lei79.95 Lei
-
PRP: 149.60 Lei
119.68 Lei
119.68 Lei149.60 Lei
-
PRP: 186.00 Lei
148.80 Lei
148.80 Lei186.00 Lei
-
PRP: 176.66 Lei
141.33 Lei
141.33 Lei176.66 Lei
-
PRP: 154.94 Lei
123.95 Lei
123.95 Lei154.94 Lei
-
PRP: 169.83 Lei
135.86 Lei
135.86 Lei169.83 Lei
-
PRP: 294.50 Lei
235.60 Lei
235.60 Lei294.50 Lei
-
PRP: 67.86 Lei
54.29 Lei
54.29 Lei67.86 Lei
-
PRP: 142.29 Lei
113.83 Lei
113.83 Lei142.29 Lei
De acelasi autor
-
PRP: 99.14 Lei
79.31 Lei
79.31 Lei99.14 Lei
-
PRP: 144.59 Lei
115.67 Lei
115.67 Lei144.59 Lei
