Poised and Prepared: Personal Safety Tips to Empower Every Woman

This book is a guide to staying safe, confident, and in control. Blending personal stories, folktales, and practical advice with a touch of humor and wisdom, Balaka Ghosal delivers an empowering resource for women navigating today's fast-paced, digital world.

What you'll gain from this book:

• Practical tips to keep trouble at bay
• Tools to identify potential dangers in any setting
• Strategies to avoid, de-escalate, escape, or defend
• Ways to grow your situational and intuitive alertness
• Inspiration to create proactive, safety-focused communities

This deeply researched handbook helps to navigate everyday risks, especially for women living alone.

What Readers Are Saying:

"This book empowers women to feel safe wherever they are."

-Akua Sena Dansua, global health advocate, former ambassador, former minister, Ghana

"A must-read for women. Balaka's advice is practical, cross-cultural, and timely."

-Giselle Goodwin, PhD, author of Can Women Really Have It All, UK

"Balaka's advice comes from strength, not fear. Every woman deserves to feel safe and strong in today's world."

-Arjun Sen, motivational speaker, author of Unquit Forever, USA

"Practical, inspirational, and holistic-a guide to creating safer communities."

-Bob Nelson, PhD, multimillion bestselling author of 1,001 Ways to Reward Employees, USA

"Prevention is better than cure. This book offers actionable steps for women's safety."

-Dr. Mousumi De, public health specialist, prison doctor, USA.

Poised and Prepared inspires women to take on leadership roles, fostering respect and safety in their communities-it's a movement toward a safer, more connected world.

A perfect gift for the women-or for men to support their families and communities.

Order your copy today and start building a safer future!