Dr. Joan Borysenko, author of Minding the Body, Mending the Mind, asserts that readers "hold the key to physical, emotional and spiritual healing". This new work presents transformative methods for overcoming negative patterns and finding the higher self. Joan illustrates practical reasons for practicing forgiveness, with yourself and others, and healing your life with love.
Reveals how we can use the amazing power of the mind to heal the physical and emotional ailments that afflict us.