"This little book is filled with positive affirmations. Every thought you think and every word you speak is an affirmation. So why not choose to use only positive affirmations to create a new way of thinking, acting, and feeling?...By reading these affirmations--one a day, several at a time, or just by opening the book at random--you're taking the first step toward building a more rewarding life...I know you can do it!" - Louise L. Hay