Prism Workbook: A Program for Innovative Self-Management
Prism Workbook: A Program for Innovative Self-Management
Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings.
The basic building blocks for self-management are:
- Self-Talk
- Self-Soothing
- Self-Expression
Putting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options.
PRP: 112.10 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
100.89Lei
100.89Lei
112.10 LeiPrimesti 100 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings.
The basic building blocks for self-management are:
- Self-Talk
- Self-Soothing
- Self-Expression
Putting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options.
Detaliile produsului
S-ar putea sa-ti placa si
-
PRP: 124.00 Lei
111.60 Lei
111.60 Lei124.00 Lei
-
PRP: 344.44 Lei
310.00 Lei
310.00 Lei344.44 Lei
-
PRP: 244.93 Lei
220.44 Lei
220.44 Lei244.93 Lei
-
PRP: 371.91 Lei
334.72 Lei
334.72 Lei371.91 Lei
-
PRP: 80.54 Lei
72.49 Lei
72.49 Lei80.54 Lei
-
PRP: 165.00 Lei
148.50 Lei
148.50 Lei165.00 Lei
-
PRP: 115.53 Lei
103.98 Lei
103.98 Lei115.53 Lei
-
PRP: 154.04 Lei
138.64 Lei
138.64 Lei154.04 Lei
-
PRP: 216.94 Lei
195.25 Lei
195.25 Lei216.94 Lei
-
PRP: 126.87 Lei
114.18 Lei
114.18 Lei126.87 Lei
-
PRP: 462.31 Lei
416.08 Lei
416.08 Lei462.31 Lei
-
PRP: 138.81 Lei
124.93 Lei
124.93 Lei138.81 Lei
-
PRP: 299.11 Lei
269.20 Lei
269.20 Lei299.11 Lei
-
PRP: 398.84 Lei
358.96 Lei
358.96 Lei398.84 Lei
-
PRP: 144.98 Lei
130.48 Lei
130.48 Lei144.98 Lei
-
PRP: 199.38 Lei
179.44 Lei
179.44 Lei199.38 Lei
De acelasi autor
-
PRP: 112.10 Lei
100.89 Lei
100.89 Lei112.10 Lei
