This Journal contains outline of Hanuman Chalisa around which Rama Name can be written. Also Transliteration & Translation of Hanuman Chalisa Verses is provided on every page, and the full Chalisa is repeated at the end as well.

A grid of 21 by 48 (1008 boxes) is provided for the user to be able to write a thousand Rāma Names per page. With 108 pages to write upon, and with space for 1008 names per page, users can write the 100,000 Rāma Names in this Journal.

Rāma-Japa--the constant repetition of the Supreme Mantra Rama--is usually done mentally, or on a rosary; but there is one extremely efficacious method of this Japa: the Likhita-Japa. The practice of writing the Rāma Mantra over and over on paper is called the Likhita-Japa. This is a Journal for the Likhita Rama-Nama Japa, or the Written-Chant of the Hindu God Rama. The written form of Japa is a lasting record of chant, remaining ever imbued with those holy vibrations, for all times, for the benefit of writer and the future generations.