Who planted these sorrowful generations that are gnawing away at their own skeletons? Who taught them to cradle their pain in silence, to carry invisible weights passed down like heirlooms? More than any plagues in the the world, the relentless whispers of their own thoughts devour their body, wound the spirit, and leave them yearning for a healing they were never shown how to find. It's time we break the chains of intergenerational trauma and embrace the child within us - yes, the little one who has waited far too long to feel the love they were denied. "Reimagined Motherhood: Untriggered" by Farrah Faye is a gentle voice that calls to the tender, forgotten parts of you. This personal development book is a journey to the quiet places within, where wounds have been left to fester, where the cries of an unseen child still echo. It is an invitation to step away from the noise of the world and into the sanctuary of your own healing. Break the Silence. Heal the Wounds. Reclaim Your Power. In this profoundly intimate and reflective self help book, Farrah, a remarkable transformational coach, speaker, and author, speaks to the wounds you have long carried, the stories you have hidden, and the patterns you have unknowingly perpetuated. For it is only the one who has known the depth of suffering who can truly understand the language of your pain. Through a compassionate lens, she guides you to recognize the weight of generational pain and offers tools to set it down. But this healing book is not a toolbox to fix the broken you, it is a path to what was always whole beneath the scars. In the comforting space of this mental health book for men and women, you will find practices that feel like holding the hand of your younger self, whispering that they are safe now. With each chapter, you will uncover ways to soothe the storms within, whether through mindfulness, movement, or small moments of forgiveness. Whether you need guidance on overcoming unwanted intrusive thoughts, confidently parenting from the inside out, or healing from childhood trauma as an adult survivor of toxic family members, Farrah draws on transformative techniques like reframing from NLP, Internal Family Systems, and somatic healing to give you a path back to yourself. So whenever the past feels too heavy to bear, these tools will be there to be your lifelines to self love! What You Will Discover in this Self-Improvement Book? How to release old triggers and embrace emotional freedom. Simple pract