Relax Kids
De (autor): Marneta Viegas
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.
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Descrierea produsului
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.
Detaliile produsului
- Categoria: Life skills & personal awareness
- Autor: Marneta Viegas
- Editura: John Hunt Publishing
- An aparitie: 2014
- Editie: Necartonata
- Format: 216 x 150 x 9 mm
- Nr. pagini: 126
- Limba: English
- Tip: Paperback
- Cod: BRT9781782794608
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